34 KB Swings (45lb)
34 Box Jump (20")
34 Goblet Squats (50lb)
34 Push Up’s
34 Sit Thru’s
34 Sit Up’s
34 Jumping Lunges
34 Goblet Squats (50lb)
34 Box Jumps (20")
34 KB Swings (45lb)
wod:
34 KB Swings (45lb) 34 Box Jump (20") 34 Goblet Squats (50lb) 34 Push Up’s 34 Sit Thru’s 34 Sit Up’s 34 Jumping Lunges 34 Goblet Squats (50lb) 34 Box Jumps (20") 34 KB Swings (45lb)
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